Personal coaching assists you in reaching your full potential. Think of a coach as a private consultant whose primary focus is your well-being and success. It is not counseling and it is not psychotherapy. It is a practical, forward-looking method to help you gain clarity of your life using a powerful support system. Personal Coaching provides an external perspective to assist you in moving in the right direction.
Coaching clients are often facing tough challenges as they work towards new lives or new careers. They will get a clearer understanding of where they are, where they want to go and how they will get there. Your coach will assist you in setting and achieving goals when you are feeling stuck in your career or you are struggling with life transitions. You will always be in control, and your coach will always be looking out for your best interests that keep you moving your life towards the one you really deserve.
Why does Personal Coaching work so well?
- You will take time out to examine your life
- You will learn exactly why your life is not working the way you want it to
- You will clarify what you actually want from your life
- You will design inspiring yet believable goals for your new life
- You will find your hidden beliefs that drive your self-limiting behavior
- You will learn how to fight those self-limiting distractions
- Your new awareness will help you stay focused, positive and on track
Our method begins with a private consultation. You will be asked a series of questions, and based on your responses you and your coach will design an individual list of goals, as well as a strategic plan to help you achieve attainable goals. You will learn techniques to stay motivated and on target, and you will learn how to live your life with more passion and balance.
Coaching sessions are usually once a week for 60 or 90 minutes. Some people, however, have one session, some have a course of 4 or 8 session and others stay for many months as their goals and progress becomes clearer.
Maryjane Michaud O'Connor, has her Master’s Degree in Counseling Psychology, and as your personal coach, she blends her professional expertise and business and life experience into an effective formula for helping you on your journey toward a more balanced and healthy lifestyle.
Personal Coaching is available for your convenience via telephone or Skype™ anywhere in the continental US.
